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JUJUTSU
Jujutsu, a method of applying a technique of using the human body as a weapon in unarmed combat. Jujutsu techniques include methods of striking, kicking, kneeing, throwing, choking, and in particular joint-locking. All very needed in the world we live in today, plus is a great way to achieve personal fitness for both children (for whom are taught in a different way) and adults.
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